Welcome to the Happyness Center: a community-based mental health and wellness center that offers safe, effective and accessible holistic health services.
We believe that true happiness brings soul-level lasting joy and peacefulness, and that we are all capable of achieving this true mental health through practice. We believe life-long mental wellness is only possible by having a true knowledge and understanding of Self, and learning to look inward for the answers to ones questions. Our ultimate goal is to help you in finding your way to, and giving you the tools you need for, a healthy state of mind both now and for the rest of your life.
It can seem like a gargantuan task. But as Sri Madhu Sai, trained monk and our spiritual teacher says, "we must hustle for our happiness"; meaning we must work at and practice Self-knowing to achieve happiness and a greater level of peace in our lives. We must train our mental muscles just as we train our physical ones to become stronger and more resilient. To do this we must learn to balance and practice healthy living in all dimensions of life: Physical, Mental, Emotional and Spiritual.
The registered and insured health practitioners who make up our team can help guide you in your journey of discovery of Self and of happiness, that will lead you to lasting mental health and wellness. Our holistic approach to your health means that we help you to align your body, mind and spirit; finding this balance relieves you of the stress and suffering so many of us feel and allows you to feel true joy. The range of modalities we provide will enrich, maintain and promote your long-term health, and every tool shared by our dedicated practitioners will not only inspire you to look inside, but will educate and lead you toward holistic, total body wellness.