Michelle is a yoga teacher, a Reiki and intuitive massage practitioner, and a natural remedies enthusiast. Her vision is to create a space for healing the body, mind and spirit through the practice of a therapeutic style of yoga while adding in elements of Reiki and essential oils.
Michelle's yoga, Reiki, and oils trainings and learning, have made a complete triangle or "Triquetra" of healing modalities. This Triquetra culminated in the development of her business - Essential Balance; so named because bringing all three modalities - mind, body and spirit - together, can help bring the essential balance that we all need in our lives.
You can purchase Michelle's custom essential oils blends that help with ailments such as stress, poor sleep, aches and pains, at her office at our Happyness Center. You can also enjoy them while participating in her Essential Balance Yoga class, as she diffuses them during each one.
Michelle teaches our Essential Balance Yoga class on Monday evenings, and offers Reiki and intuitive massage services at our center.
For more information or to book a Reiki or intuitive massage session, please contact Michelle directly.