YIN YOGA TRAINING | 300 Hour Yoga Teacher Training | Module 1
Dates | October 4, 5, 6 and 18, 19, 20, 2019
In this training you will learn:
- The History and Benefits of Yin Yoga.
- How to stay and hold on each posture.
- How to plan a sequence and a theme for a class
- How to put a class together from your personal experience of doing the postures.
- How to effectively and confidently present a class.
- The basics on the meridians and the Anatomy of the body.
- The Dharma teachings which will help you learn about duality nature, and ATMAN, the inner soul.
- The tools and practices to connect deeper with your inner self.