Deepen your practice. Expand your Self. Life your best life.
Our 300 Hour Yoga Training Program will change your life. A bold statement, we know; but one we believe to be true.
Taught by the incredibly gifted Sri Madhu Sai and Yvette Lehmann, this intensive training will give you countless opportunities to look inward, learn and transform your life. As students it will teach you to take better care of yourself; help you to recognize, deal with and learn to react better to the traumas and stresses you are bound to encounter and experience ; and it will give you the knowledge and tools to live a more balanced, peaceful and joyful life. And as teachers, you will then be able to share your experiences with others to help them improve their own lives just as you have improved yours. For those that have previously participated in, or completed our 200 Hour Yoga Training, this program is an opportunity to go deeper; to gain further knowledge and insight of the yoga principles and the six limbs of yoga.
This 300 Hour Training is open to anyone and everyone who has a desire to live a more balanced, peaceful and joyful life, and who wishes to transform their lifestyle both physically and mentally.
For serious practitioners who are passionate about transforming their lifestyle, physical and emotional health, learning and guiding others, and applying Yoga principles in their day-to-day lives, this training is the next step following completion of our 200 Hour Training Program. Successful completion of both the 200 Hour and 300 Hour programs will allow students to register as a Registered Yoga Training (RYT) 500 Hour Teacher through Yoga Alliance.
For those that do not wish to teach yoga, but are also passionate about transforming their lifestyle, physical and emotional health and being able to apply Yoga principles in their day-to-day lives, this training is the perfect opportunity. Students have the option of attending any one or more of the six individual workshops which make up the 300 Hour Training.
The 300 Hours Atma Yoga Teacher Training is a comprehensive training designed in accordance with the requirements for registration with Yoga Alliance USA. This training is open to all levels of teachers and practitioners who want to take their personal journey deeper and to realize their true inner self (Atman).
For those that wish to complete the training with the goal of registering as a Yoga Teacher, the 200 Hour Yoga Training must also be completed. Successful completion of the 200 and 300 Hour Trainings will allow students to register as a RYT 500 Teacher with Yoga Alliance.
For those that wish to participate in any one or more of the six individual modules for personal development only, there is no pre-requisite, but some practice and understanding of basic yoga principles will help.
There will be six modules and each module will consist of 50 hours. Each module of training will be given over a period of two weekends with independent study and practicum.
Students have the choice to complete any one or more of the modules, and can start the 300 Hour Teacher Training at any time. A Continuing Education Certificate will be given upon the completion of each singular module, and a Certificate of Completion documenting participation and attendance, upon the full completion of all six modules.