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Energy Healing

Energetic Pathways: The meridian & marma map to well-being (15 hours) 

When exploring Meridians and Marmas, which are integral aspects of Traditional Chinese Medicine (TCM) and Ayurveda respectively, it's important to have a comprehensive understanding of these energy channels and vital points in the body. Here are some workshop modules, relevant Yoga Sutras, and practical techniques for each aspect:

Introduction to Meridians and Marmas:

  • Overview of Meridians in TCM and Marmas in Ayurveda as energy channels and vital points that regulate the flow of Prana (life force energy) or Qi (vital energy) in the body.

  • Understanding the similarities and differences between Meridians and Marmas.


Anatomy and Physiology of Marmas:

  • Exploration of the pathways of the locations of Marmas in the body.

  • Understanding the organs, systems, and functions associated with each Marma.


Marma Activation Practices:

  • Techniques for activating and balancing Marmas, including acupressure, Marma massage, and yoga postures.

  • Practice sessions focusing on specific Marmas to enhance energy flow and vitality.


Energetic Healing Principles:

  • Introduction to the principles of energy healing and how Marmas are used in healing modalities such as acupressure and Marma therapy.

  • Using Marmas for self-healing and promoting overall well-being.


Marmas in Yoga Practice:

  • Understanding how yoga postures, breathwork, and meditation can influence the flow of energy through Marmas.

  • Integration of  Marma awareness into yoga sequences and teaching methodology.


Prana Sutra (2.49): "Tasmin sati śvāsa-praśvāsayor gati-vicchedaḥ prāṇāyāmaḥ"

  • Translation: "When that (steady posture) has been acquired, then the control of prana (life force) through regulation of inhalation and exhalation is pranayama."

  • Reflecting on the regulation of Prana through breath control and its connection to Marmas.


Acupressure and Marma Massage:

  • Hands-on practice sessions for locating and stimulating specific Marma points using acupressure techniques and gentle massage.


Yoga Postures for Marma Activation:

  • Guided yoga sessions focusing on postures that target specific Marmas, such as twists, forward bends, and inversions.


Breathwork and Meditation:

  • Practice sessions for incorporating breathwork (pranayama) and meditation techniques that support the flow of Prana through Marmas.


Energetic Healing Practices:

  • Exploration of energy healing practices, such as Reiki, Qi Gong, and Pranic Healing, and how they can complement Meridian and Marma therapy.


Participants can deepen their understanding of Marmas and learn effective methods for promoting energy balance, vitality, and holistic well-being.

Registeration Coming Soon
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