RESTORING RESILIENCE PROGRAM
Our Restoring Resilience Program is a 4-day therapeutic program that will give you the tools you need to find mental, emotional and physical peace.
"...I work a day job, but I also run a non-profit in the small community of Barriere for families and children, which focuses on Art, Theatre and Music. I was feeling run down, and starting to consider throwing in the towel when the opportunity came out of the blue, to join some amazing people for this twelve week program. It was an amazing experience! I learned many valuable tools such as breathwork, yoga, communication and meditation. While attending, I learned that daily practice is essential to success. I learned that a smile from one of the facilitators is an honest YES! moment for them. They are truy in this field to help, and to bring forth a lighter world. I am so thankful for the opportunity to learn and to grow. Truly a turning point in my life, and I think you all.
- Amanda May Harris
Background
At The Happyness Center, our primary objective is to help each one to see inward rather than focus outside for answers to one's troubling conditions. Every tool shared by our dedicated practitioners is to inspire each one to look inside rather than dishearten by seeking solutions outside. We provide a range of modalities to enrich, maintain, and promote one's long-term health and well-being.
Our Restoring Resilience Program utilizes tools such as meditation, breathwork and yoga to give you the skill-sets you need to restore and maintain your resilience and to help you find emotional, mental and physical peace.
This program is particularly effective for anyone who struggles with PTSD or significant mental and emotional challenges such as: depression, anxiety, addictions, relationship issues, burn-out, social isolation, chronic fatigue and/or significant sleep issues. You do not have to have been diagnosed with PTSD to attend this program.
Our Restoring Resilience Program utilizes tools such as meditation, breathwork and yoga to give you the skill-sets you need to restore and maintain your resilience and to help you find emotional, mental and physical peace.
This program is particularly effective for anyone who struggles with PTSD or significant mental and emotional challenges such as: depression, anxiety, addictions, relationship issues, burn-out, social isolation, chronic fatigue and/or significant sleep issues. You do not have to have been diagnosed with PTSD to attend this program.
Program Details:
- Dates | To be announced.
- Time | Saturdays and Sundays, 10:00am - 5:00pm with a one hour lunch and several short breaks throughout the day.
- Location: Our Center: #203 - 242 Victoria Street, Kamloops B.C.
- Cost: $500.00
Please note: Helping you restore your resilience is of utmost importance to us. If you feel that you need or could benefit from this program, but would not be able to attend due to financial constraints, please contact us as there are options available to you.
If you are interested in applying for this program in advance of the release of the new program dates, or have any immediate questions, please contact us.
"Life-changing." |
"Brilliant. Just what I needed." |
