IMPORTANT COVID UPDATE FOR MEDITATION PARTICIPANTS
For those participating in our Monthly Meditations, please note that we are hoping to conduct these in a park setting during the summer months to ensure that more people are able to attend. Please note that we will ensure to communicate with you where each month will take place as soon as possible.
All classes will be set up for Zoom as previously for those who would prefer not to attend in person, or whom are unable. Live, in-person attendance will be limited to 10 people per meditation. Please find the link to join below.
In the meantime, as we re-open, please note the following guidelines and program changes.
Live, in-person attendance will be limited to 10 people per monthly meditation. There is no limit for Zoom participants.
Please note that attendance at our Monthly Meditations is now registration based at a cost of $5.00 per person (no longer donation only). If this fee is prohibitive to you attending the meditation, please email us: email@example.com. While we have had to implement a permanent fee for this offering, want all to be welcome and able to attend and are happy to speak with you about your individual situation. There will be no judgement, so please do not hesitate.
For those able to attend in person:
we ask that you to wash your hands with soap and water in the bathrooms (we will have the doors open) before you come into the room. We will have hand sanitizers available within our center doors, however soap is more effective.
We encourage you to wear a face mask for the safety of yourself and others, however this will not be mandatory.
We all leave busy lives, and meditation can help us find peace and relaxation, and improve our health and well-being. And the longer we practice, the more benefits we see in our lives. Understanding that it can be difficult to find the motivation to meditate on your own, or to know how to practice, we have created our Super Soul Sunday: Monthly Meditations.
These guided meditations take place on the last Sunday of every month, and focus on various modalities that will increase your awareness and knowledge of Self. Led by various members of our team, these Soulful Sundays are guaranteed to leave you feeling more peaceful and refreshed for the month ahead.
No experience or registration is necessary. Please simply come with an open heart, as you are able. To learn more about this month's meditation topic, please view the event in our events calendar.