Welcome!
We are so glad you are here.
We are a community-based mental health and wellness center that offers certified clinic health through safe, effective and accessible holistic health services. We provide a wide-range of services and opportunities for healing in the mental, emotional, physical and spiritual realms - everything from counselling and S.M.A.R.T. Recovery Meetings to yoga classes and Reiki.
We believe that true happiness brings soul-level lasting joy and peacefulness, and that we are all capable of achieving this true mental health through practice. We believe life-long mental wellness is only possible by having a true knowledge and understanding of Self, and learning to look inward for the answers to ones questions. Our ultimate goal is to help you in finding your way to, and giving you the tools you need for, a healthy state of mind both now and for the rest of your life.
It can seem like a gargantuan task. But as Sri Madhu Sai, trained monk and our spiritual teacher says, "we must hustle for our happiness"; meaning we must work at and practice self-knowing to achieve happiness and a greater level of peace in our lives. We must train our mental muscles just as we train our physical ones to become stronger and more resilient. To do this we must learn to balance and practice healthy living in all dimensions of life: Physical, Mental, Emotional and Spiritual.
The registered and insured health practitioners who make up our team can help guide you in your journey of discovery of Self and of happiness, that will lead you to lasting mental health and wellness. Our holistic approach to your health means that we help you to align your body, mind and spirit; finding this balance relieves you of the stress and suffering so many of us feel and allows you to feel true joy. The range of modalities we provide will enrich, maintain and promote your long-term health, and every tool shared by our dedicated practitioners will not only inspire you to look inside, but will educate and lead you toward holistic, total body wellness.
We invite you to:
meet our team
view our programs and
take part in our upcoming events.
Thank you for taking the time to visit us and we look forward to seeing you in the center very soon.
Namaste.
- Your Happyness Team
We are a community-based mental health and wellness center that offers certified clinic health through safe, effective and accessible holistic health services. We provide a wide-range of services and opportunities for healing in the mental, emotional, physical and spiritual realms - everything from counselling and S.M.A.R.T. Recovery Meetings to yoga classes and Reiki.
We believe that true happiness brings soul-level lasting joy and peacefulness, and that we are all capable of achieving this true mental health through practice. We believe life-long mental wellness is only possible by having a true knowledge and understanding of Self, and learning to look inward for the answers to ones questions. Our ultimate goal is to help you in finding your way to, and giving you the tools you need for, a healthy state of mind both now and for the rest of your life.
It can seem like a gargantuan task. But as Sri Madhu Sai, trained monk and our spiritual teacher says, "we must hustle for our happiness"; meaning we must work at and practice self-knowing to achieve happiness and a greater level of peace in our lives. We must train our mental muscles just as we train our physical ones to become stronger and more resilient. To do this we must learn to balance and practice healthy living in all dimensions of life: Physical, Mental, Emotional and Spiritual.
The registered and insured health practitioners who make up our team can help guide you in your journey of discovery of Self and of happiness, that will lead you to lasting mental health and wellness. Our holistic approach to your health means that we help you to align your body, mind and spirit; finding this balance relieves you of the stress and suffering so many of us feel and allows you to feel true joy. The range of modalities we provide will enrich, maintain and promote your long-term health, and every tool shared by our dedicated practitioners will not only inspire you to look inside, but will educate and lead you toward holistic, total body wellness.
We invite you to:
meet our team
view our programs and
take part in our upcoming events.
Thank you for taking the time to visit us and we look forward to seeing you in the center very soon.
Namaste.
- Your Happyness Team
