Yvette Lehmann believes that life is a journey of awe and wonder where every experience is here to awaken us to our interconnected wholeness, where you and I and the Universal Self are all the same. Be it a vigorous practice, gentle stretching or meditation, Yvette encourages her students to move from their heart, overcome their fear and find the deepest love toward their Self and all others, experiencing their self as non separate from creation itself.
Yvette teaches all styles of yoga at The Yoga Loft (downtown) and at Kamloops Hot Yoga and gives private lessons at The Happyness Centre.
If you are looking for a guided meditation of iRest Yoga Nidra in group setting or a "co-meditation" in which you converse with your body to access its wisdom through the language of sensation, you can book an appointment at her private office.
Yvette teaches all styles of yoga at The Yoga Loft (downtown) and at Kamloops Hot Yoga and gives private lessons at The Happyness Centre.
If you are looking for a guided meditation of iRest Yoga Nidra in group setting or a "co-meditation" in which you converse with your body to access its wisdom through the language of sensation, you can book an appointment at her private office.
