Counseling can be helpful to people who are struggling to cope with daily life for a long time or people who need support to move them through challenging moments.

Find lasting health and happiness through the exploration of movement, breath techniques, meditation, and mindfulness practices during our traditional therapeutic yoga.

Embark on a journey of discovery, growth, and enlightenment with us, Madhu Sai and Yvette, as your guides.

Humankind is grappling with mental, physical, emotional, and spiritual challenges.

One of our many partnerships is with RUNClub Kamloops. They offer access to their run/walk programs as well as their RUNYoga program.

Come and relax on a comfortable massage table, lulled into a serene state by peaceful music and release all of your stress.

The holy fire Reiki training is a two-day event where you will receive Level 1 and 2 Reiki training.

I have always felt the pull to help others, that one small act of kindness could change someone’s life forever...