WELCOME INNER CHANGES
Monthly MeditationChange is hard, but we also know that fundamental inward change in one’s life is essential. We must change at a deeper level, which is not a mere reaction and not the outcome of environmental stress and strain. Change is constant and an excellent opportunity to bring our creativity to a new way of thinking. To bring about the change we must watch our fears, anger, greed, and guilt without any interference of the mind. There is a ceaseless conflict going on between what I am and what I want to be. We can watch the activity of the mind only when it is quiet. When we observe and live with it, then the activity totally comes to an end.
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MAY 29, 2022
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Practitioners Schedule
Schedule your appointments with our expert practitioners:
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Jo Berry – Run Club
Community leader and founder of RunClub For all paces. All Inclusive Seasonal Power walk, Running clinics, 5K, 10K & 21K programs - virtual races - wellness Wednesdays - run club bookclub - online membership - plus so much more. Everyone Welcome! www.runclub.ca / info@runclub.ca Edith Farrell - Intuitive Foot Massage and Reiki
Gifted intuitive healer, Intuitive foot massage, and Reiki treatment Bring a sense of balance through heart centred approach and holistic methods. Healing modalities include Intuitive foot massage, Reflexology, Healing Touch, Reiki, and Access Consciousness Bars. For Appointments: Call/Text: Edith – 250-319-1193 |
Madhu Sai – ICCtherapy
Monk, Registered Counsellor (RPC-C), Yoga Therapist (C-IAYT), and Vedic Astrologer. Integrative Consciousness Counselling and Therapy Therapeutic Chakra Balancing (TCB) Call/Email for FREE No Obligation Online Consultation www.thehappynesscenter.org madhu@thehappynesscenter.org Yvette Lehmann - Therapeutic Yoga Sessions / Classes
Yoga therapist, Meditation expert and Visual artist. Therapeutic yoga sessions through mindful practices, yoga nidra, sacred geometry, sound healing, and traditional wisdom. Therapeutic Yoga Sessions / Classes www.yogawithyvette.ca yogawithyvette.ca@gmail.com |
Yoga Classes Schedule
For more info and registration contact Yvette: yogawithyvette.ca@gmail.com
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Yoga Size:
A systematic movement for absolute strength and flexibility achieved by aligning your individual bone structure to the ultimate end range of your joint mobility and safely strengthen the surrounding muscles with very specific targeted repetitive movement. Ease & Peace. Stretch and Chill: Hatha Style practices that explore the body, mind and spirit connection through movement, breath and mindfulness inquiries. |
Therapeutic Yoga:
For the tired, stiff, sore, achy and pained body and for those looking to replace anxiety and depression with peacefulness and ease. Sound Healing: Looking to release stagnant energy in the body for better mobility, Align your Chakra centres for greater energy flow and awareness, and Elevate your holistic being for clear decision- making. |
We are so glad you're here.
We are a community-based center that offers clinically-based mental health support with the integration of evidence based wellness services by our certified practitioners. Our goal is to help you find lasting peace and happiness through accessible and healing holistic health services in all modalities: physical, mental, emotional and spiritual, which we believe will help you in finding your way to, and giving you the tools you need for, a healthy state of mind both now and for the rest of your life.
Looking for a way to help?
At the Happyness Center, we want to ensure that opportunities for healing from complex mental and emotional challenges are available to, and accessible by everyone in our community, which is why we continue to provide as many of our offerings we we can for free or nominal fees.
If you are in a position to be able to help our Center cover its costs for continuing to provide these services, we would be grateful for any monetary donation you can provide. Please note that 100% of donations will be used to continue to provide these emotional and mental wellness services.
We thank you in advance for your generosity.
Questions? Please contact us: info@thehappynesscenter.org
If you are in a position to be able to help our Center cover its costs for continuing to provide these services, we would be grateful for any monetary donation you can provide. Please note that 100% of donations will be used to continue to provide these emotional and mental wellness services.
We thank you in advance for your generosity.
Questions? Please contact us: info@thehappynesscenter.org
